Why I Quit Social Media Sustainably
I don't think I'm exaggerating when I say that most of us are kind of sick of the constant exposure to social media we experience everyday. We have all heard off or read the articles talking about the link between social media usage and depression or how it makes us more anxious, but, realistically, most of us can't just quit it all together.
In some cases, like mine, we use social media as a tool to get income and work. So, how do we quit it in a sustainable way? Do we really need to get off social media all together? or is there a simpler way to coexist with this monster?
I talk about all of this and my personal experience quitting social media in this video.